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    • About Us
      • About Us
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      • Philosophy of TKD
      • Dragon Culture
    • What to Expect
      • Path to Black Belt
      • Advanced Black Belt
      • Benefits
      • Tenants/Creed/Oath
      • Etiquette
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      • TKD Belt Ranks
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  • Home
  • About Us
    • About Us
    • Brief History of TKD
    • Philosophy of TKD
    • Dragon Culture
  • What to Expect
    • Path to Black Belt
    • Advanced Black Belt
    • Benefits
    • Tenants/Creed/Oath
    • Etiquette
    • Pre-K Belt Ranks
    • TKD Belt Ranks
    • Programs
  • Store
    • Memberships
    • Dojo Gear
    • Bo Staffs
    • Uniforms
    • Sparring Gear
    • Hand Targets
    • Testing Fees
  • Calendar
  • Pricing
  • Sign-up
  • Competition Results
  • Gallery
  • Student Handbook
  • Poomsae

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Discover the Power of Taekwondo with Dragon Spirits Martial Arts

Physical Fitness

Martial arts provide a comprehensive physical workout that helps children

develop strength, flexibility, coordination, and cardiovascular endurance.

Self-Defense Skills

Children learn practical self-defense techniques, which can boost their

confidence and empower them to protect themselves in challenging situations.

Discipline and Focus

Martial arts instill discipline and focus in children by teaching them to

follow instructions, practice regularly, and maintain concentration during training.

Respect and Courtesy

Martial arts emphasize respect for instructors, peers, and the art itself.

Children learn to show respect, follow etiquette, and develop good manners.

Self-Confidence

As children progress in their training and overcome challenges, they gain self-confidence and belief in their abilities. This can positively impact other areas of their lives

Goal Setting and Achievement

Martial arts training involves setting goals and working towards

them. Children learn to set both short-term and long-term goals, fostering a sense of achievement and improving their motivation.

Character Development

Martial arts promote values such as integrity, perseverance, humility, and self-control. Children develop positive character traits that can benefit them in various aspects of life.

Mental and Emotional Well-being

Martial arts training helps children develop resilience, reduce stress, and improve mental focus. It can also provide an outlet for expressing emotions in a controlled and constructive manner.

Social Skills

Martial arts classes provide opportunities for children to interact with peers and instructors, fostering social skills such as teamwork, communication, and cooperation.

Life Skills

Martial arts training teaches important life skills such as goal setting, time management, problem-solving, and decision-making, which are valuable for personal growth and success.

Class Location: Our Savior's Lutheran

909 W 33rd St, Sioux Falls, SD 57105

(605) 323-8667

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