Lil' dragons - rank structure

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 Training Time: 10 Hours

• Stranger Awareness: Teach children about staying safe around strangers.
• Respect: Teach the concept of respect for instructors, peers, and surroundings.
• Listening: Introduce basic listening skills and following instructions.
• Health: Emphasize the importance of staying active and eating nutritious foods.

  Training Time: 10 Hours

• Strikes: Introduce simple hand and foot strikes in a controlled manner.
• Stances: Teach basic martial arts stances for stability and balance.
• Nutrition: Discuss the benefits of healthy eating for strong bodies.
• Home Safety: Teach safety rules at home and basic first aid.

  Training Time: 10 Hours

• Coordination: Focus on activities that enhance hand-eye and foot-eye coordination.
• Attention: Teach children to maintain focus and attention during activities.
• Balances: Introduce basic balancing exercises and poses.

  Training Time: 10 Hours

• Falling Techniques: Teach children how to fall safely to prevent injuries.
• Bullying Awareness: Discuss the importance of kindness and how to handle bullying situations.
• Weather Awareness: Educate children about different types of weather and safety precautions.

  Training Time: 10 Hours

• Blocks: Introduce basic blocking techniques to deflect strikes.
• Memory Games: Engage children in memory-building exercises and games.
• Traffic Safety: Teach basic road safety rules and pedestrian awareness.

  Training Time: 10 Hours

• Kicks: Introduce controlled kicking techniques.
• First Aid: Teach simple first aid techniques for minor injuries.
• Anti-Drug Education: Discuss the importance of making healthy choices.

 Training Time: 10 Hours 

• Stretching: Incorporate basic stretching routines to improve flexibility.
• Fire Safety: Educate children about fire safety and emergency procedures.
• Exercise: Discuss the benefits of regular exercise for overall health.

  Training Time: 10 Hours

• Advanced Strikes: Introduce more complex striking techniques.
• Home Preparedness: Teach children about emergency preparedness at home.

 Training Time: 10 Hours 

• Advanced Blocks: Introduce more complex blocking techniques.
• Respect Reinforcement: Revisit the concept of respect with a focus on leadership.
• Anti-Drug Education Reinforcement: Continue discussions on making positive choices.